Monthly Archives: May 2016

Evidence Shows a Low Sodium Diet May Not Be a Good Thing

If you have high blood pressure or are trying to watch your weight, then you have likely heard that you should limit your salt intake each day. But what if eating a diet that is low in sodium was actually less healthy than a diet higher in sodium than what is typically recommended?

A recent review of four separate studies on sodium intake in individuals with hypertension, as well as individuals without hypertension has found that a lower sodium diet may actually increase the risk of cardiovascular disease.

The studies include a total of 133,118 people who had participated in the original studies. What researchers found after looking at the wealth of data within the studies is that increased sodium intake did not increase the risk of death or adverse cardiovascular events.

Furthermore, the analysis showed that among individuals with high blood pressure, consuming more than 7 grams of sodium in a day increased the risk for adverse cardiovascular events for those with high blood pressure by 23 percent. While that may sound like the same information you have likely heard before, consider this. Among individuals with high blood pressure who consumed less than 3 grams of sodium per day, the increase in risk factors was 34 percent.

Both of these figured were in comparison to individuals who ate 4-5 grams of sodium per day. Current sodium guidelines suggest that we should eat no more than 2.3 grams of sodium in a single day in order to lower the risk for cardiovascular issues such as stroke, hypertension and death.

While it still holds true that a diet lower in sodium may lower blood pressure, there are other health factors that must be looked at in order to determine if a lower sodium diet is beneficial for your health or if it is harmful.

The Benefits Of Makari for Skin Lightening

If you are on the hunt for a brand of skincare that you can trust will give you the best skin whitening and lightening results possible, Makari is for you! With a vast variety of different skincare products, among other beauty products, they are packed with the past anti aging nutrients for your skin and will help maintain, soft, smooth skin, while whitening as well.

Makari was designed to meet the needs of men and women of color. With products lighten and brighten the skin, Makari makes it a point to address all beauty needs for people of colored skin. Their products feature ingredients such as carrot oil, caviar and Argan oil to provide extra hydration. The line also has products that reduce the appearance of scars, acne and stretch marks. Makari started out based in Switzerland, offering seven products and now has moved to beauty stores in the states offering sixty items to their customers. Makari prides itself on only using natural and gentle ingredients with no harsh or harmful chemicals that will harm your skin. You can visit the Makari website to view and purchase this amazing line of products. You won’t be disappointed in the results with Makari!

Wasting Food Next Up On US Congress’ Agenda

Members of Congress want to try to make sure food is no longer wasted. The solution that they have come up with is to put legitimate “Sell By” dates on foods in grocery stores that some people take for granted. There are a few products that can last a little longer than the stamped expiration date. Some stores will reduce the price of these items if they are still sitting on the shelves so that they can get out of the store as soon as possible.

However, in most cases, stores end up throwing food away. In some homes, people will throw items away if it’s one day over the date that it’s supposed to be used. To help solve the problem of so much food going in the garbage, a uniform labeling system would be put in place so that the selling date and the using date would be the same thing. Hopefully this helps solve the problem of so much food going to waste in our society.

Debit Cards and Restaurants Coming To An Impasse

Many restaurants offer a payroll card to employees. It makes it easier to deposit all of the payroll at the same time to the same card instead of going through various bank accounts. However, it could be costing too much money to keep the cards in operation for some businesses. Printing a paper check costs companies $2 each. If there’s a debit card that is from the company, then there isn’t really a charge. This is enticing to some companies that want to save money. They don’t have to worry about wasting paper when it comes to printing and making sure all of the correct information is on the check. The debit card system is one that is used by many businesses, including Olive Garden. The only consideration would be for employees who are tipped and only make about $2 an hour. These are waitresses, and they might benefit from getting a paper check since they don’t make as much as other employees.

Fight Over Apple Pies

McDOnald’s is usually a place where you can go to see smiling people. However, two girls got into a fight when they were trying to decide who was going to fix apple pies. The girls work at a restaurant in South Carolina. There was a video taken of the girls as they were fighting in the kitchen.

There is no clear reason as to why they were arguing in the first place, but from what managers have stated, one of them didn’t want to be on the pie station that day. This doesn’t seem like a fight over a sweet treat, but without one of the girls admitting to what really started the argument, there isn’t a way to tell what went on that day.

When it comes to pies, it’s probably best to simply leave the baking to those who enjoy the work and to try to deal with the sweet rewards of getting paid for a job well done.

I Scream for Ice Cream!

People used to make ice cream at home all the time. It was a summertime ritual and an eagerly-awaited treat. You still can, and it’s fun and not very hard. Here are the ingredients you’ll need:

3 cups of heavy cream

A cup of whole milk

A half cup of honey

2 vanilla beans

4 egg yolks

1 tablespoon of vanilla extract

First, you put the cream, milk, beans, and honey in a saucepan and heat them, but don’t let them boil.

Then put the egg yolks in a bowl that can be heated and beat them slightly. Pour a cup of the hot cream/milk mixture over the eggs, then pour the whole yolk mixture into the cream/milk mixture in the saucepan. Heat the mixture in the saucepan until it starts to thicken, but again don’t let it boil.

The trick to this is to watch it, then it will never boil. Heehee!

Anyway, pour the mixture through a strainer and add the vanilla extract. Cover it with cling wrap and refrigerate it for 6 hours. Put it in your ice cream maker and freeze it. Then put it in a container, or containers, and put it in the freezer for 2 hours.

Then eat some. Yummm!

Of course, it’s a dessert, but it’s not entirely unhealthy. Milk is rich in calcium for bone health And honey is anti-inflammatory and can help colds and allergies

So get your old-fashioned ice cream social on and enjoy!

Kentucky Fried Chicken’s Edible Nail Polish

Believe it or not, Kentucky Fried Chicken has created a joint partnership with Ogilvy& Mather and McCormick to create two edible nail polishes. These nail polishes taste just like the original Kentucky fried chicken recipe and the Hot & Spicy recipe. The polishes are applied just like normal fingernail polish. Soon after the polish dries, it can be licked over and over again for the taste of these famous recipes.

However, don’t rush out to the local drug store to buy this polish yet. This beauty product campaign was launched in Hong Kong to draw attention to Kentucky Fried Chicken food chains and to encourage fast food fans to try their finger licking chicken and other entrees.

In addition to this nail polish campaign, Kentucky Fried Chicken has also launched a music video online to encourage their fast food fans to pick their favorite flavor. For the time being, this edible nail polish is only available in Hong Kong but perhaps later on this nail polish will eventually be massed produced and be made available to every Kentucky Fried Chicken fast food fan in the world.

New Nutrition Labels Rolling Out

As reported in a recent article for BuzzFeed, the U.S. Food and Drug Administration has just announced that the newly updated requirements for nutrition labels are now being implemented. The labels are a response to demands from the public for more clarity in how portions are described in food labels.

A major change to the layout of the new food labels will be that added sugars will be listed separately. After major public backlash over the sugar phenomenon, the government is responding by requiring more transparency in reporting on food labels from manufacturers. In addition to the separately listed added sugars, the new food labels will also display the number of calories in a bigger font, which should make that fact easier to notice for consumers. The serving sizes of foods have also been changed to require that manufacturers list a more reasonable amount of the food that the average person actually eats in one sitting. This will make counting calories and nutrients easier for people who do not consume all of the food item at a time. One thing that will no longer be listed on food labels is calories from fat.

The timeline for the required use of the new food labels is quickly approaching. The largest food manufacturers will be required to comply with the new label requirements by July 26, 2018. Smaller food manufacturers that sell less than $10 million in food each year will have until 2019 to phase in the new food label requirements.

Get Rid of Tainted Foods

There are likely more frozen vegetables in freezers in homes across the United States that are tainted with listeria. The CDC has issued another warning about the frozen vegetables as well as other items by Organic by Nature. Several stores are affected by the recall, such as Trader Joe’s and Wal-Mart. It makes no sense that someone would not think to look at a product that is in the freezer just to be sure that it’s not a part of a dangerous situation.


The <a href=””>CDC</a> can’t enter every home to check to make sure the food isn’t inside. They rely on the public’s help to get the word out and to make sure the items are either returned to the store for a refund or thrown in the trash. There have been eight people who have become ill from eating the foods, and two people have died from the Listeria infection.

Getting Insurance for Your Rental Property

When it concerns your rental options, a lot of people find that it benefits them to take out some type of insurance. One of the most important things to do is to work with experts to find the best course of action to take. When you rent, it is almost always a good idea for you to have some type of insurance. This not only protects you, but it also protects your apartment and your family. This is beneficial for anyone who might currently rent and need assistance with this type of thing.

The most important thing to consider is working with a company like Wealth Solutions, who can assist in all rental and insurance issues for you. Companies like Wealth Solutions help a lot of people with their problems and allow them to find the insurance and other options that are best suited to meet their needs. Once you find the perfect option for yourself, this can be just what you need to get ahead in life and feel that umbrella of protection that you require as a renter who wants to get the most out of your situation.

Richard Blair can help you with this specific task and can do wonders for your rental options. The most important thing is for you to contact Richard Blair and Wealth Solutions to see what is available to you. Richard Blair has a lot of experience and background in this particular field and has helped thousands of other renters who simply need help getting ahead in their life. Once you make the decision to rent, it is often a good idea to look into insurance for yourself and this can be done by going through Richard Blair and his company.

For all renters, it is often a good idea to consider insurance for its protection and the fact that it can put your mind at ease in a variety of different situations. Because of these problems, it can definitely be beneficial for you to consider this as an option and for you to think about contacting Richard Blair and his company to see if they are going to be able to help you out. They will be able to help with any finance-related problems that you are experiencing at the moment and they can also point you in the right direction when it comes to the different types of insurance that you can get.

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